Interview with Disaster Epidemiologist Dr. K.C. Rondello on Coronavirus ‘Selected’ topics/times: *What is Epidemiology? – 1:17 […]
The following video compares a months worth of data on Garmin’s body battery, HRV from the […]
Apple watch 5 vs Garmin Forerunner 945 in 2020. I have been wearing and testing these […]
If you have read any of my other posts, you know I am a data junky, […]
I created 4 videos this week on apple watch and decided to just put them all […]
My fitness was a tad lower this week compared to last as can be seen in […]
So simple yet not as easy as it should be. The following video walks you through […]
I just completed a 30 day blue light challenge. Overall I learned a lot and am […]
I love reading studies like this (see link at bottom). These studies help to determine what […]

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