I created 4 videos this week on apple watch and decided to just put them all […]
You may of heard of the phenomenon of esports! I am the faculty esports advisor at […]
My fitness was a tad lower this week compared to last as can be seen in […]
There is nothing worse than coming to a meeting that could of been handled via email. […]
So simple yet not as easy as it should be. The following video walks you through […]
I have been planning my retirement since I was in high school. Now that I am […]
I just completed a 30 day blue light challenge. Overall I learned a lot and am […]
First workout of the week completed. Today I did 10 minutes on the elliptical, 20 minute […]
I love reading studies like this (see link at bottom). These studies help to determine what […]

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