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© 2019

All Health and Fitness Posts

  • Interview with Disaster Epidemiologist Dr. K.C. Rondello on Coronavirus
  • Garmin Body Battery vs Daily HRV on Apple Watch and Chest Strap
  • Garmin vs. Apple Watch 2020
  • Elevate plugin for Strava
  • Apple Watch: How to…
  • Biohacking – What am I doing to improve? How do you start?
  • Fitness updates
  • How to find your step count on Apple Watch
  • 30 Day Blue Light Challenge
  • Research Study: How to live the longest – What matters most
  • Do video games cause violence
  • Is it worth upgrading to the new Apple Watch 5?
  • Video game addiction
  • Blue light – Fact vs Fiction
  • Apple watch noise app review